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Sports, explained clearly — rules, records and how-to guides you can actually trust.

Clear, accurate sports explainers, records, rankings and how-to guides for cricket, football, tennis and more.

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Baseball roster lineup card with nine position slots on a stadium backdrop
Baseball

162-0 Strategy Guide: How to Build a Perfect MLB Roster

Winning 162-0 means balancing hitting and pitching evenly, matching your roster to the era your spins converge on, and saving rerolls for your pitcher and weakest defensive slot. Here's the full draft strategy.

Football roster draft board graphic representing 20-0 strategy planning
NFL

20-0 Strategy Guide: How to Draft a Perfect Roster in SportsMonkie's 20-0

Build a flawless 20-0 roster by prioritizing the quarterback-receiver-line rounds, banking your 3 rerolls for era mismatches, and stacking the named chemistry bonuses that actually move your team rating.

NHL players celebrating on the ice after a historic win
Ice Hockey

Best NHL Season Ever: Ranking the Greatest Regular Seasons

No NHL team has ever finished undefeated, but the 2022-23 Boston Bruins came closest to perfection with a record 65-12-5, 135-point season. Here is the full ranked leaderboard.

Football coach's clipboard and six roster cards representing Flawless Six draft strategy
NFL

Flawless Six Strategy Guide: How to Draft a Perfect NFL Roster

Win Flawless Six by chasing the +8 Perfect Coach Fit bonus and avoiding the -7 Coach-System Conflict penalty — match your five skill picks to your coach's preferred archetypes before you ever touch reroll.

Formula 1 car celebrating a dominant race win with champagne spray on the podium
Motorsport

Most Dominant F1 Season Ever: The Full Ranking by Win Rate

By win percentage, McLaren's 1988 team (15 of 16 races) and Alberto Ascari's 1952 campaign rank as F1's most dominant seasons ever, ahead of Max Verstappen's record 2023 run of 19 wins from 22.

Swimmer performing backstroke swimming technique with an alternating straight-arm recovery in a competition pool

Backstroke Swimming: Technique, Start, and Drills Explained

Backstroke swimming is the only competitive stroke swum face-up. Learn the flutter kick, arm recovery, body roll, start, and drills to swim it correctly.

Swimmer performing breaststroke, arms swept wide and head lifted for a breath during the pull phase

Breaststroke Swimming: Technique, Timing, and Drills Explained

Breaststroke swimming is the slowest competitive stroke, built on a pull-breathe-kick-glide rhythm and a whip kick. Learn the timing, pull-out, and fixes.

Swimmer performing the butterfly stroke with arms recovering over the water and body undulating

Butterfly Stroke: Technique, Kick Timing, and Drills Explained

The butterfly stroke pairs a simultaneous over-water arm recovery with two dolphin kicks per cycle, making it swimming's hardest, second-fastest stroke.

Aerial view of an ochre red clay tennis court with hand-painted white lines and visible ball marks near the baseline
Tennis

Clay Court Tennis: Surface, Rules, and Why It Plays So Slow

Clay court tennis is the slowest surface with the highest bounce. See red vs. green clay, sliding, ball marks, upkeep, and why Nadal owns it.

Latest articles

162-0 Strategy Guide: How to Build a Perfect MLB Roster 20-0 Strategy Guide: How to Draft a Perfect Roster in SportsMonkie's 20-0 Best NHL Season Ever: Ranking the Greatest Regular Seasons Flawless Six Strategy Guide: How to Draft a Perfect NFL Roster Most Dominant F1 Season Ever: The Full Ranking by Win Rate Backstroke Swimming: Technique, Start, and Drills Explained Breaststroke Swimming: Technique, Timing, and Drills Explained Butterfly Stroke: Technique, Kick Timing, and Drills Explained Clay Court Tennis: Surface, Rules, and Why It Plays So Slow Defensive Specialist in Volleyball: DS Role Explained Discus Throw Explained: Rules, Technique, Dimensions & Records Dolphin Kick Swimming: Technique, the 15-Meter Rule, and Drills Flip Turn in Swimming: How to Master the Tumble Turn Step by Step Freestyle Swimming: Technique, Drills, and Common Mistakes Explained Grass Court Tennis: Why the Fastest Surface Plays So Different Hard Court Tennis: Construction, Speed, and Why It's the Most Common Surface Heptathlon Events Explained: All 7, In Order High Jump Explained: Rules, Technique, and World Records Hurdles in Track: Heights, Rules, and How Hurdling Works Javelin Throw Explained: Rules, Technique & World Records Libero in Volleyball: What the Position Actually Does Long Jump Explained: Rules, Technique & World Records Medley Relay Explained: Stroke Order, Exchanges & Strategy Middle Blocker in Volleyball: Role, Skills and Quick Sets Explained Opposite Hitter in Volleyball: Role, Skills & Top Players Outside Hitter in Volleyball: Role, Skills & Why They Lead in Kills Parts of a Tennis Racket: Every Component and Spec Explained Pole Vault Explained: Rules, Technique, Equipment and World Records Relay Race Explained: 4x100m, 4x400m, Baton Rules & World Records Setter in Volleyball: Role, Rules, Tempo & Best Setters Explained Shot Put Explained: Rules, Technique, Dimensions & Records Sidestroke Swimming: Technique, Scissor Kick, and Lifesaving Use Steeplechase Explained: Rules, Barriers, Water Jump & World Records Tennis Court Lines Explained: Every Line, Named and Defined Tennis Net Height: Official ITF Measurements at Centre and Posts Tennis String Tension: Full Guide to Power, Control, and What to Choose Track and Field Events Explained: The Complete Guide to Every Event Triple Jump Explained: Hop-Step-Jump Rules, Records & Technique Types of Swimming Strokes: Freestyle, Backstroke, Breaststroke & More Types of Tennis Courts: Hard, Clay, Grass & Carpet Explained Volleyball Positions by Number: Zones 1-6 Explained What Is the Individual Medley in Swimming? Order, Distances & Rules Why Do Tennis Balls Have Fuzz? The Real Aerodynamic Reason 1-3-1 Zone Defense in Basketball: Alignment, Roles & How to Attack It 11v11 Soccer Formations: The Full-Sided Guide to Every Shape 2-3 Zone Defense in Basketball: Alignment, Roles, and How to Attack It 2-3 Zone vs Man-to-Man Defense: Full Basketball Comparison 3-2 Zone Defense in Basketball: Alignment, Roles, and How to Attack It 3-4-3 Formation Explained: Roles, Strengths & Weaknesses 3-5-2 Formation Explained: Roles, Strengths and Weaknesses 4-1-4-1 Formation Explained: Structure, Roles, Strengths & Weaknesses 4-2-2-2 Formation Explained: The 'Magic Box' Football Tactic 4-2-3-1 Formation Explained: Roles, Strengths & Weaknesses 4-3-3 Formation Explained: Roles, Strengths & Weaknesses 4-4-2 Formation Explained: Roles, Strengths and Weaknesses 5-3-2 Formation Explained: Roles, Strengths & Weaknesses 7v7 Soccer Formations: Best Youth Shapes for U9/U10 Explained 9v9 Soccer Formations: Best Youth Shapes for U11/U12 Explained Backdoor Cut in Basketball: Definition, When to Use It, and How to Run It Bank Shot in Basketball: Technique, Geometry, and Why It Works