SportsMonkie.com

Ice Hockey: Rules and how it works

Browse SportsMonkie's rules and how it works about ice hockey, organized in one crawlable topic hub.

14 articles in this topic.

Ice hockey scoreboard showing period and time remaining above a rink during an NHL game
Ice Hockey

How Many Periods Are in a Hockey Game? NHL Rules Explained

How many periods are in a hockey game: three 20-minute periods, how long intermissions last, and how NHL overtime and shootouts settle ties.

Hockey player winding up for a slap shot on the ice
Ice Hockey

Types of Shots in Ice Hockey: Every Shot Explained

The main types of shots in ice hockey are the wrist shot, slap shot, snap shot, backhand, one-timer, wraparound, and deflection. Full breakdown here.

A hockey forward pulling the puck across his body with a toe drag deke to slip past a defender
Ice Hockey

What Is a Deke in Hockey? Meaning, Types, and Examples

A deke in hockey is a fake move used to skate past a defender or goalie. Learn the term's origin, the main types of dekes, and how they're used.

A hockey player firing a one-timer off a cross-ice pass on the power play
Ice Hockey

What Is a One-Timer in Hockey? Definition & How It Works

A one-timer in hockey is a shot fired directly off a teammate's pass with no puck control first. How it works, why it's hard to stop, and how to practice one.

Hockey defenseman winding up for a slap shot with the stick raised above shoulder height at the blue line
Ice Hockey

What Is a Slap Shot in Hockey? Mechanics, Speed & Records

A slap shot in hockey is a full wind-up shot built for maximum puck speed. Learn the technique, how it compares to a wrist shot, and NHL speed records.

A trailing team's net sits empty as an opposing forward skates in alone to score an empty net goal
Ice Hockey

What Is an Empty Net Goal in Hockey? Rules, Strategy, and Records

An empty net goal in hockey is scored when the net has no goaltender in it. Learn when teams pull the goalie, the delayed-penalty rule, and NHL records.

A hockey forward skating hard back toward his own defensive zone to backcheck an opposing rush
Ice Hockey

What Is Backchecking in Hockey? Meaning, Purpose & Technique Explained

Backchecking in hockey is when a player skates hard back to their own zone to defend after losing the puck. Learn the rules, technique, and why it matters.

Hockey player cross-checking an opponent with both hands on the stick shaft in front of the net
Ice Hockey

What Is Cross-Checking in Hockey? NHL Rule Explained

Cross-checking in hockey is using the stick shaft with both hands to shove an opponent; learn the NHL rule, penalties, and how it differs from slashing.

Diagram of hockey forwards pressuring a defenseman behind the net during a forecheck
Ice Hockey

What Is Forechecking in Hockey? Systems and Roles Explained

Forechecking in hockey is pressuring the puck carrier in the offensive zone to force a turnover. Learn the F1-F2-F3 roles and the 1-2-2, 2-1-2, and 1-3-1 systems.

Referee raising an arm to signal a high-sticking penalty as a player's stick blade rises above shoulder height
Ice Hockey

What Is High Sticking in Hockey? The Rule Explained

High sticking in hockey is contact above the shoulders with the stick blade. Learn the minor vs. double-minor penalty, exceptions, and the puck-height stoppage rule.

Overhead view of a hockey goal crease, the blue semicircle with red outline in front of the net, with a goaltender set inside it
Ice Hockey

What Is the Crease in Hockey? Rules, Size, and Goalie Interference

What the crease in hockey is, its official 8x4.5-foot dimensions, who can legally stand in it, and how NHL goalie interference rules actually work.

Diagram of a hockey neutral zone trap showing defenders spread across the neutral zone between the blue lines
Ice Hockey

What Is the Neutral Zone Trap in Hockey? Rule and Strategy Explained

The neutral zone trap in hockey is a defensive system that clogs the neutral zone to force turnovers, run as a 1-2-2 or 1-3-1 formation.

Hockey power play diagram showing an umbrella formation with five attacking skaters against four defenders and one penalty box
Ice Hockey

Power Play in Hockey Explained: The Rule, Simply

What a power play means in hockey, how long minor, double-minor, and major penalties last, and when a power-play goal ends the penalty early.

Linesman raising an arm at the faceoff dot to signal a hybrid icing call as two players race for the puck
Ice Hockey

Icing in Hockey Explained: The Rule, Simply

What icing in hockey means, how the NHL's hybrid icing race-to-the-dot call really works, when it's waved off, and how NHL, IIHF, and NCAA rules differ.

View all Ice Hockey articles →